with Junior Valentine
20 May, 20:00 – 21:00
Gong Baths are a deeply meditative experience which allows the mind and body to fully decompress and let go. We invite you to join us and lie down in our softly lit space under a blanket, allowing this sublime experience to soothe and resonate with you on a deep energetic level. Simply close your eyes and drift into a deep meditative state,
You will emerger feeling utterly refreshed and rejuvenated
A.U.R.A Past Life Regression and Energy Clearing with Paulina Tanye
21 May, 14:00 – 16:00
Join Paulina for this beautiful group session and receive powerful energy clearing as well connecting to Past life energies. Enter the Theta brainwave of hypnosis safely to bring forth memories of your existence, Quantum Heal your body, find your life purpose, answers you seek, to speak to your soul, your higher self who is you!
29th May. 14.00-16.00
Learn how to resist the force of gravity and release the true strength that’s already within you. Arm balances are a fun way to explore your strength and add dimension to your yoga practice.
Join Salvo for a “beginner” arm balance workshop where in this playful 2 hour yoga workshop you will be guided through a series of fundamental exercises and drills that will prepare your body to safely encounter arm balances taught in a yoga classes
Breeze Yoga is a wellness sanctuary
A space to move, expand and evolve
Breeze Yoga is a wellness sanctuary in the heart of Beckenham renowned for providing Yoga and Pilates classes, as well as a host of workshops, training courses and retreats. We have been leading the way in Yoga in Beckenham for over 12 years, witnessing fantastic growth and transformation in our students, many of whom are now very experienced and devoted practitioners. We recently expanded our wellness offering by introducing a wide range of Holistic Therapies and a brand new Spin Studio.
Our beautiful, purpose built space, boasts a Hot Yoga studio with a sophisticated temperature controlled heating system, which provides consistent heat between 35- 40 °C, whilst also providing fresh air circulation. Breeze is also also a home to two Traditional Yoga studios, three Treatment rooms and a Spin Studio, so you can now truly get all your wellness needs under one roof. We are conveniently situated just a two minute walk away from Beckenham Junction Station and the High Street.
The studio’s slogan ‘Freedom to Be’ is fully reflected in the variety of classes and courses on offer, welcoming students of all backgrounds, ages and abilities. The Breeze Team is proud that many of the studio’s students consider it their ‘second home'. This is a space that truly welcomes everyone from all walks of life, offering a holistic sanctuary to guide people through the stresses of the modern world.
To find out more about all our studios and our wide variety of classes, click here!
The therapies offered in our treatment rooms include Osteopathy, Acupuncture, different types of Massage Therapy, Reiki, Ayurveda and Reflexology. For more information on our services, therapies and prices, click here.
At Breeze we have a full programme of courses and workshops, from nurturing beginners of yoga and pilates, to losing yourself in our monthly Gong Baths to developing the practice of seasoned yogis with drop-ins from inspirational teachers. We have something for everyone.
We have regular classes throughout the week with a variety of classes at times to suit every schedule.
On weekends and evenings, we have workshop events, guest teachers and inspirational speakers from all around the world.
From Massage Therapy to Reflexology, Ayurveda and Reiki - we provide a unique range of holistic therapies.
We are committed to developing high quality Yoga Teachers of the future as well as providing excellent continued training.
Read our fantastic blogs on current topics, ranging from hot yoga, pilates, Indoor cycling (spin) and much more.
Situated a two minute walk from Beckenham Junction Station and Beckenham High Street, we are easily accessible by public transport. There are lots of ways you can get in touch. If you have any questions about yoga, pilates or our space - we would love to hear from you.